$120 + HST
April 8, 15, 22, 29
9:00am – 10:00am 11-02 Defensive Sundays 2011/10/09 – 14 Spots Available
11:00am – 12:00pm 11-02 Defensive Sundays 2008 & Older – 14 Spots Available
For the Serious Defensemen! Learn how to react to fore-checking pressure, gap control, rushing with the puck, and understand the defensive game. We will maintain a repetitive and focused effort on improving defensive skating skills such as backward acceleration, agility and transitional skating. The program will use competitive situations and battle drills to emphasize the development of defensive skill sets.
Skill sets include: Quick feet and Agility, Pivoting to Each Side, Mobility, Transition and Escapes, Angling and Cornering, Body Contact Drills, Lateral Movement & Agility, Defensive Shooting Drills, Puck handling & Passing, and One on One.
This program consists of a weekly 50 minute sessions for 4 weeks.