Skating has become such an important part to hockey in the past 10 years. What better way to focus on the breakdown of skating than spending some quality time on your stride. The Skating Treadmill will work on your stride mechanics to become a more efficient skater, on your quickness to win those races to the puck, on your power to work on that separation speed and endurance to remain at your peak performance longer throughout the game.
Speed
Quickness
Power
Endurance
Efficiency