VARSITY CAMPS
The main focus for each program at Varsity Hockey is skill Development. Developing skills correctly with speed, precision, strength, balance, and athleticism is our ultimate goal. Each program is developed and created in a way that will produce excellent habits. For our skills sessions we want to create excellent practice habits that can be carried over into competition. This doesn’t mean players will not fail, as a matter of fact players and parents should expect to fail, but they will learn from their failures. This statement is important for skill development. Failing is okay, and actually is encouraged when it comes to developing skills. When we fail we need to correct our technique and try again. Some times we need to slow the skill down to complete it correctly, and once we successfully produce the intended task, we will increase the speed and difficulty, then we will repeat over and over again.
WINTER BREAK CAMPS
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Winter Break Day Camp
510 + HSTThe Winter Break Camp is designed for players of all caliber generally between the ages of 7-12.
Winter Break Day Camp: December 30th – January 3rd
(No camp on January 1st)The camp day will be laid out as follows:
Morning Ice Session (1.5 Hours)
Individual Skating Skills which include stride mechanics, edge control, balance, tight turns, speed and acceleration.
Individual Puck Skills which include stationary stick handling and speed with the puck.Morning Gym Session (1 Hour)
Gym sessions will include flexibility, mobility, speed and quickness exercises. Players will work on their coordination and overall strength.Afternoon Ice Session (1.5 Hours)
Shooting and Passing Skills which include shooting mechanics, giving and receiving passes at full speed and quick release shots
Compete and Battle drills which include game situation scenarios.Afternoon Gym Session (1 Hour)
The afternoon gym session will be a fun hour of different athletic games such as soccer and handball. This allows for us to train our athletic muscles in different sports and works on our overall athleticism.All players will need full hockey equipment, gym attire, and a lunch.
Supervision is available as early as 7:30 am and up until 5:00 pm daily.Availability:
4-Day Camp: December 30th – January 3rd (14 Spots Available)Times and dates are subject to change depending on registration.
Winter Break Day Camp - From Dec 30, 2024 to Jan 3, 2025
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Stickhandling & Shooting Camp
315 + HSTThis Stick Handling & Shooting Camp is an OPEN program that is designed to develop and improve the offensive game for ALL CALIBER level players and generally range from from 7 years of age and older.
The program is a 4 Day Camp with 2-Hours Per Day dedicated to focus on developing their puck handling and shooting skills.
LESSON PLAN
The daily ‘Lesson Plan’ will include the following areas of development:
PUCK HANDLING
Stick Handling Skills
Hand Speed
Puck Control at High SpeedsSHOOTING SKILLS
Wrist shot
Slap shot
Snap shot
Backhand shot
Quick Release ShootingCAMP ITINERARY
– 2 hrs ON ICE each day that includes skill development with the focus on puck skills and shooting
– 1 hour PUCK HANDLING & SPEED
and
– 1 hour on the SHOOTING SKILLS
All players will need full hockey equipmentPlayers will be grouped according to age and caliber on the ice
NOTE: Times and classes are subject to change depending on registration.
PROGRAM DATES &TIMES
4 Day Camp: Monday December 30th – Friday January 3rd (No Class On Wednesday January 1st)
Time Frame: 12:30 – 2:30 pmAvailability:
4-Day Camp: December 30th – January 3rd (14 Spots Available)
Stickhandling & Shooting Camp - From Dec 30, 2024 to Jan 3, 2025
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